SMOOTHIES FOR WEIGHT LOSS NO HAY MáS DE UN MISTERIO

Seal the smoothie in a jar right after making it, store it in the fridge, and then shake it up again before enjoying.It offers a lot of flexibility because there aren't any hard and fast rules either—you Perro reduce your meat intake, eliminate animal products altogether, or find a happy cálculo in between. You do what works for you.iStock.com/V

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